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Cindy Callinsky Artist, Photographer, as Well as Article, Book, and Screenplay Author

ADHD Visual Stimulation with Audio & Informational Article For Healthy Upgrades

I have a lot of blabbing to do. Please be cautious of what you decide to read or not read before you read. I love to share my truth via writing. I know some like audio and videos more. I will try to start turning my articles into my own videos soon. I just still have a long list to get down through the winter before spring arrives. 

This is for those who are deep-rooted (Bamboo Roots) and odd beings out. 

I am not a huge fan of television anymore. I still watch TV; however, I usually use it for audio stimulation and video for visual stimulation as well as educational information via a small number of YouTube Channels. 

Attention-Deficit / Hyperactivity Disorder

I have been through many life phases. I have had many ups and downs like a Roller Coaster Ride over and over and over again. When I don't learn a lesson and level up, I am hit in the head again with another WARNING. 

I love to share my life experiences with those who need to learn how to release, heal, and transcend. 

I know many are labeled with things like ADHD (Attention-Deficit/Hyperactivity Disorder). That is just one example. I have learned a lot about how things are labeled and what prescription many take that almost nobody should take. I was only labeled as Bipolar in 2017 many years after being labeled with General Anxiety Disorder back in 2002.  Many times when people are labeled under certain mental issues, it is almost always related to lower vitamin deficiencies. Many of the issues are related to foods that we eat or stuff that we drink that are not healthy. Sugar is not healthy and that is just a little example. I have learned what to eat and not to eat. I have learned how much not to eat these days compared to what we were taught growing up. I prefer eating less in a day than most eat for breakfast. Many who are labeled with certain things are labeled as such because they are more empathic, odd people out, and not educated honestly. ADHD Visual Stimulation is what is helpful for healing.

I know many are labeled with other things like OCD (Obsessive Compulsive Disorder), Bipolar Disorder, Schizophrenia, and GAD (General Anxiety Disorder). I just know that many people need to focus on making their own reality and not letting the 3D confine their minds in any way, shape, or form. 

No more Evil Web Weaving!

I'm not saying all webs are evil. 
I am just talking in a circle. 


I have had many life cycles. I had some issues as a child in Elementary School. I really had a major transition from the end of the fourth grade to the beginning of the fifth grade. I shifted and transcended so much. It is ironic that I was eleven years old when I started healing from being almost handicapped based on many issues I had. The Doctor that my mother always took me to always educated my mother on what to do any longer and what not to do any longer. When I speak of that I am explaining that he educated her regarding my issues and what to do to fix them. He was the same doctor who was with my mama at the hospital when she birthed me. Bawhaahaaahaaahaa. I went to that particular doctor until I was around twenty-two. It was when I turned twenty-three that I moved out of the state that I was born and raised in.

What was very helpful to me regarding leveling up over many years was related to the many different locations I have lived in. I know traveling is fun, but it's not the same as living in different places. When you live in different states or countries for two to three years or more, it really opens your tiny box and transforms your box into a MUCH BIGGER box. 

Please know and understand that I prefer being my childhood, me. 

I enjoy going old school. 
I prefer the Good Ol' Days!

Peace, Love, Kindness, and Blessings. 

I will be adding more info to the post again later. 

Sincerely, 

Cindy Callinsky AKA Sardona from the other REALM